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The High School Athlete Basketball The Complete Fitness Program

The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning

El precio original era: $12.990.El precio actual es: $4.390.

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Descripción

Description

Get fit for basketball season! A specialized fitness program and workout collection for young athletes.

Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete’s goals and includes information on player development, motivation, and nutrition.

About the Author

Michael Volkmar, MS, CSCS, PES, CPT, received his master’s degree in Exercise Science with a specialization in Exercise, Nutrition, and Eating Behavior from George Washington University (GWU). He worked for three years as the Strength and Conditioning Coach at GWU before moving on to spend one year at the International Performance Institute of IMG Academies, FL. Mike continued his professional development by becoming the Director of Strength and Conditioning at the APEX Academies. Currently, Mike is the strength and conditioning coach at the Peddie School. He has advanced specialty certifications in strength and conditioning, post-rehab exercise, athletic development, and sports medicine.

Product details

  • ASIN ‏ : ‎ B07K5ZC1LK
  • Publisher ‏ : ‎ Hatherleigh Press (December 10 th, 2019)
  • Language ‏ : ‎ English
  • Book format  : eBook, PDF
  • Number of pages  : 306 pages

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If you visit us from abroad (any country in the world except Chile):

You can pay in American Dollars (USD), or Euros (EUR), through PayPal. For this you must change the currency (in the currency exchanger of the product, to American Dollars, or Euros, depending on the currency of your choice).

Medios de Pago: 

Si nos visitas desde Chile:

Puedes pagar en Pesos Chilenos (CLP) mediante Flow, o Webpay.

*Si tienes saldo en tu cuenta Paypal, puedes pagar mediante Paypal también, pero debes cambiar la divisa (en el cambiador de divisas del producto, a Dólares Americanos, o Euros).

Si nos visitas desde el Extranjero (cualquier país del mundo a excepción de Chile):

Puedes pagar en Dólares Americanos (USD), o Euros (EUR), mediante Paypal. Para esto debes cambiar la divisa (en el cambiador de divisas del producto, a Dólares Americanos, o Euros, según la divisa de tu elección).

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