The Physiology of Physical Training

Descripción

Description

The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowledge for anyone involved in exercise physiology. Physiological processes at the cellular level (and for the whole organism) are covered to better explain particular training methods and convey a deeper knowledge and understanding of training techniques. Coverage of exercise training-induced adaptive responses and the most appropriate training methods to bring about targeted adaptive changes are also included. This is the perfect reference for researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists.

• Describes exercise-induced adaptation, from the cell to the whole body
• Demonstrates practical applications of exercise for injury, disease prevention and improved physical performance
• Fully integrates the knowledge of molecular exercise physiology and training methods

Table of Contents

Chapter 1 Basic Cellular Functions Cellular Adaptation and Metabolism

Chapter 2 Skeletal Muscle Function and Muscle Fiber Types

Chapter 3 Adaptation Phenotypic Adaptation Fatigue and Overtraining

Chapter 4 Fundamentals of Strength Training

Chapter 5 Fundamentals of Endurance Training

Chapter 6 Speed as a Complex Conditional Ability

Chapter 7 Fundamentals of Joint Flexibility

Chapter 8 Diet and Sport

Chapter 9 Physical Training and Prevention

Chapter 10 Physical Training and Aging

Chapter 11 Sport Genetics

Periodization

Chapter 13 Testing

Index

Back Cover

About the Author

Zsolt Radák received his PhD from Tsukuba University in Japan. He has received Hungary’s Bolyai Research Fellowship in Medicine and the Szechenyi Professorship from the Hungarian Academy of Science. He is the DSc of Hungarian Academy of Science in the field of medicine. He is a professor and served as dean, and also associate-dean,of the Faculty of Physical Education and Sport Science of Semmelweis University,Budapest, Hungary.

Since 2008 he has been the head of the only sport science doctoral school in Hungary. From September 2014 he was professor and head of the Research Institute of Sport Science, University of Physical Education. He has been a visiting professor at Toho University, Juntendo University, and Waseda University in Japan, Rennes University in France, Texas University in the USA, and Beijing Sport University in China.

Product Details

• Publisher ‏ : ‎ Academic Press; 1st editionn (June 21st, 2018)
• Language ‏ : ‎ English
• Format ‏ : ‎ eBook, PDF file
• Number of pages  : 282 pages
• ISBN-10 ‏ : ‎ 0128151374
• ISBN-13 ‏ : ‎ 978-0128151372

Payment methods:

If you visit us from Chile:

You can pay in Chilean Pesos (CLP) through Flow, or Webpay.

*If you have a balance in your Paypal account, you can pay through Paypal as well, but you must change the currency (in the product’s currency exchanger, to American Dollars or Euros).

If you visit us from abroad (any country in the world except Chile):

You can pay in American Dollars (USD), or Euros (EUR), through PayPal. For this you must change the currency (in the currency exchanger of the product, to American Dollars, or Euros, depending on the currency of your choice).

Medios de Pago: 

Si nos visitas desde Chile:

Puedes pagar en Pesos Chilenos (CLP) mediante Flow, o Webpay.

*Si tienes saldo en tu cuenta Paypal, puedes pagar mediante Paypal también, pero debes cambiar la divisa (en el cambiador de divisas del producto, a Dólares Americanos, o Euros).

Si nos visitas desde el Extranjero (cualquier país del mundo a excepción de Chile):

Puedes pagar en Dólares Americanos (USD), o Euros (EUR), mediante Paypal. Para esto debes cambiar la divisa (en el cambiador de divisas del producto, a Dólares Americanos, o Euros, según la divisa de tu elección).